Hello! I'm Mackenzie, and for the last 6 years, my life has been steadily devoted to studying and teaching an authentic yoga practice.
I call my approach 'authentic yoga' because in most yoga and fitness studios today, yoga is understood and taught as a physical exercise. Though, nothing could be further from the truth!
Yoga is and always was a comprehensive system of teachings and practices to help you, the individual, awaken to who you truly are...
A radiant, unique, and complete expression of the one.
Why does knowing this—and I mean really knowing this—matter? Well, it's ineffible but to try to sum it up...
You can finally drop the notion that you, others, or life needs to be different to be worthy of reverence, celebration, and love.
